MINDFULNESS BASED BODY PSYCHOTHERAPY
Body-centred Psychotherapy is used to address a wide variety of physical and emotional concerns. It is a truly holistic approach that honours the body-mind connection by integrating body awareness, touch and or movement or into the therapeutic process.
Not all clients wish to receive touch and each client’s uniqueneeds are respected. This approach is supported by the latest, cutting edge research from neuroscience and psychology into the body-mind connection.
We are increasingly aware of the importance of integrating the body into psychological work in order to address the whole person.
Many clients find that talking alone is not sufficient for them to heal from the past experiences that are creating their current suffering.